Phone: 07931564452

Email: sam@sammysleepnanny.com

Are you struggling and exhausted with lack of sleep? Are you feeling overwhelmed and not clear of a way out? Is your little one unable to self settle, waking frequently, rising early or unable to nap? Are you having bedtime battles?

 

Sleep deprivation can be brutal affecting the entire family. It can impact on relationships, decision making, work, health and mental wellbeing.

 

The good news is you don't need to struggle alone as help is here! I am a certified sleep consultant and coach parents how to help babies and young children to become efficient sleepers using holistic, gentle and responsive solutions. This encourages secure attachment and never entails a child feeling distressed.

 

Your child and family all deserve consistent restorative sleep and restful nights to wake up refreshed and enjoy the day together. I absolutely love what I do, knowing I make such a huge difference in a family's life, it's not only so rewarding for me, but transformational for you. 

 

Some of the common sleep challenges I offer solutions to are:

 

  • Bedtime settling                                           
  • Nap struggles and transitions
  • Rocking/holding/feeding to sleep           
  • Ditching the dummy
  • Frequent night waking                               
  • Bed hopping
  • Early rising                                                   
  • Transitioning to a big bed
  • Night weaning                                             
  • Moving out of parents room
  • Co-sleeping

 

Please get in touch to book a free 15 minute chat to talk over your goals, offer some advice and to see if we are a good fit to work together.

 

Sam x

Get your free 

Sleep Chart

Find out how much sleep your little one needs and how long they do best awake between sleeps - Our beautiful chart will guide you from 0-6 years!


Why Sleep Train Your Little One?

For some families, sleep disturbances cause little impact while for others they can be hugely destructive. We've seen marriages fall apart, mothers suffer with depression, careers lost and near fatal accidents! Child development suffers and some children end up medicated when, in fact a behavioural intervention for sleep could have resolved things!

Cognitive Development

Sleep is vital for an infant's brain development. During sleep neural pathways are formed and memory consolidation takes place

Safety

Sleep deprivation can lead to poor concentration and confusion which puts both parent and child safety at greater risk

Health & Wellbeing

Parent and child sleep deprivation can lead to poor immune systems and increased illness as well as potential mental health concerns

Happiness

A well rested family will feel better, interact and connect better bringing an overall sense of deeper joy and happiness!

Bedtime Battles

Difficulty settling to sleep at bedtime can bring about challenging behaviour but this is often caused by over tiredness. We will help you to overcome this problem.

Waking at night

We all wake in the night and we're not trying to stop that. What we are aiming for is the ability to resettle back to sleep without the need for someone or something to do it for the baby or child every time.

Not Napping

Short naps, a lack of naps and nap resistance are common challenges. We will explore the most suitable approach to help your child get restorative sleep in the optimal intervals.


Happy, Rested Families Say...

Careen Steep

Mum to Moses, 12 Months

Moses has never slept through all night to this day. On a good night he used to wake up, get a bottle and fall asleep again. On a bad night he used to be up for three hours at night screaming and not being able to fall asleep again.

 

Sam took a lot of time to understand Moses and what his needs are. She also showed a lot of empathy for me and I felt totally understood and never pressurised into doing something I'm not happy about.

 

Three weeks later now he sleeps 12-13hours through. No mummy needed to fall asleep and no more bottle feeding at night either. 

 

Sam has been incredibly knowledgable, understanding and approachable during this challenging time. I could not have been happier with her support and can highly recommend Sam as a sleep consultant.

.

Sally Shepherd-Morris

Mum to Edan, 2 Years

Edan was waking up several times a night and getting out of bed repeatedly. The broke sleep was really taking its toll on our health and well-being and we knew something had to change.

 

Well all I can say is game-changer. 99% of the time he self-settles at night, has a nap in the day and knows not to get up before the Gro Clock turns yellow in the morning.

 

The whole house is a much happier place all round. Sam's advice was practical, gentle and very effective and we are eternally grateful. I wish she'd been doing this when he was really small.

 

I wouldn't hesitate in recommending Sam and if in doubt, I'd say go for it! It makes such a huge difference to our everyday lives and he is much happier too.

 

Thanks Sam, you've been our saviour!

Rebecca Rock

Mum to Rocco, 11 Months

We were at our wits-end when a friend recommended Sam who she had previously helped. I found Sam so friendly, calm and reassuring from the off and immediately knew she was the one to help us after our first phone conversation.

 

Within a week Rocco was going to bed at 7.30pm and sleeping until 7.30/8am.  His bottles within the night have been stopped as they weren’t needed anymore plus his dummy had vanished.

 

We would never have reached this point without Sam.  If you ever think is it worth getting a sleep consultant, the answer is 100% Yes.  I honestly believe Sam could find a solution to any sleep issues your child has whatever the age.

 

 

Packages

All of my packages are from birth - 7 years (or older!)

Baby Sleep-Shaping Package

Birth - 4 Months

 

£135

 

• Initial in-depth assessment • Face to face online consultation • Creation of a bespoke Sleep Plan to suit your child and family • Sleep Nanny e-pack with helpful charts and handouts • 1 Follow-up Support/coaching call to be used within 14 days

Bespoke Plan & Consultation

£195

 

- Initial in-depth assessment
- Face to face online consultation
- Creation of a bespoke Sleep Plan to suit your child and family
- Sleep Nanny e-pack with helpful charts and handouts
- Add bolt-on support calls if and when required

 

Add on bundles:

 

4 x 20 minute calls: £100

 

1 x 20 minute call

£30

 

Two-Week Support

 

£325

 

- Initial in-depth assessment
- Face to face online consultation
- Creation of a bespoke Sleep Plan to suit your child and family
- Sleep Nanny e-pack with helpful charts and handouts
- 8 Support/coaching calls, texts or emails for up to 14 days

- 25% discount for a sibling (simultaneous coaching)

Three-Week Daily Support

 

£445

 

- Initial in-depth assessment
- Face to face online consultation with video recording

- Creation of a bespoke Sleep Plan to suit your child and family
- Sleep Nanny e-pack with helpful charts and handouts
- UNLIMITED support calls, emails, texts for up to 21 days

- Advice on upcoming milestones
- 50% discount for a sibling (simultaneous coaching)
- 25% discount on all services for future help

Daily Support Over 30 Days 

£595

 

- Initial in-depth assessment
- Face to face online consultation with video recording
- Creation of a bespoke Sleep Plan to suit your child and family
- Sleep Nanny e-pack with helpful charts and handouts
- UNLIMITED support calls, emails, texts for up to 30 days

- Advice on upcoming milestones
- The Sleep Nanny System ebook
- 50% discount for a sibling (simultaneous coaching)
- 25% discount on all services for future help

Group Workshops (Via Zoom)

2 hour group workshop - From birth onwards

2-8 Parents

 

£195 per session

 

My workshops are perfect for friends with similarly aged babies/children. I will talk about common struggles for this age, and offer personalised advice tailored to your needs. There will be time to answer individual questions to help build confidence in tackling sleep struggles. All parents can submit questions prior to the workshop, to maximise the time we have together.

 

Please enquire by emailing sam@sammysleepnanny.com, or by calling 07931564452

 

 

Unsure what's right for you?

Schedule a free 15 minute evaluation call and we can explore the most suitable programme for you and your child. You can ask me your questions and be sure you are making the best decision for your family.


Sleep Training FAQ

Sleep training is often misunderstood to be a process that requires leaving babies to cry...This is not true. Sleep training responsively means assisting a baby or child and meeting all their needs while helping them to achieve the best sleep they are capable of at any given stage in their development.

What if it doesn't work ?

How long will it take ?

Will my baby cry ?

What is your success rate ?

Do you guarantee results ?

CONTACT

T: (+44) 07931564452

 

E: sam@sammysleepnanny.com

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